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The transition into your new life with baby can be difficult. As you navigate the fourth trimester, many moms and families find it so helpful to not have to worry about dinner plans. I have setup Prenatal Freezer Meal Workshops throughout the year to bring moms together for community and support. These workshops will give us a couple of hours one evening to make five meals you can store in your freezer that will be ready to be taken out when you need it. You will also have the chance to ask any questions you have about pregnancy and birth. 

Prenatal Freezer Meal Workshop- $60

The first workshop will take place Friday, December 4th, 2020 at New City Church in Shawnee, KS from 6:30-8:30 p.m.

The five meals include:

-Herb Roasted Chicken and Vegetables
-Mom's Meatloaf
-Turkey Meatball and Tortellini Soup
-Beef Barley Stew
-Baked Teriyaki Chicken Vegetables and Rice

These meals will serve about 4 people.

I will provide majority of the ingredients but you will be responsible to bring the spices and some other staples from your pantry! A detailed list will be emailed to you prior to the workshop.



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